Are You Losing Sleep Because of Your Pain?
Looking for a Permanent Solution to the Pain?
Want To Get Back To Sports As Soon As Possible?
Missing Out on Fun with Family & Friends?
Want to Avoid Unnecessary Drugs & Surgery?
You’ll Receive
a Private, Thorough Initial Evaluation
You’ll Feel
Empowered with a Clear Plan for Recovery
You’ll Experience
Personalized Guidance & Pain Relief
You’ll Improve
Your Mobility, Strength, and Independence
We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.
Here’s Why You Should Consider Us:
What Patients Have to Say
If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the re-introduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
